
DAYMEIA DENISE
Meal Prep services for everyone!
All diets welcomed and all goals accepted. Vegan, Keto, Pescatarian, Sugar Free, and Low Carb Friendly!! Meals can be prepped based on calories, dietary needs (weight loss/weight gain) diabetes, high blood pressure, and more!
Contact info: ddwimberley@gmail.com
Menu Options
All Inclusive: 3 meals per day + (2) snacks (7days)
Standard: 3 meals per day (7days)
Flexible: 3 meals per day work week (5days)
Juice Cleanse: 3 juices per day + detox tea + colon cleanse (7days)
Smoothie Cleanse: 3 smoothies per day + detox tea + colon cleanse (7days)
Trial: 3 meals or juices/smoothies per day (3days)
Customized Plan: come up with your own plan
Menu Pricing
All Inclusive: $160
Standard: $135
Flexible: $90
Juice Cleanse: $150
Smoothie Cleanse: $130
Trial: $70
Customized Plan: Contact Daymeia directly
Lunch and Dinner Menu
Salad: choose 1 base, 3 toppings, 1 protein, 2 add ins, 1 dressing
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Base: spinach, romaine, mixed greens
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Toppings: carrots, cucumber, tomatoes, red onion, mixed peppers, egg, broccoli, corn, black beans
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Protein: chicken, salmon*, shrimp*, vegan chicken, tofu
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Add ins: cranberries, apple, pumpkin seeds, almonds, walnuts, nutritional yeast
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Dressings: honey mustard, balsamic vinaigrette, ranch, hummus
Protein Carb Veggie: choose 1 of each
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Protein: Burgers; Chicken, Turkey, Vegan, Meatballs (Chicken, Turkey, Vegan) Chicken, Salmon*, Shrimp*, Vegan Sausage* & peppers
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Carb: Sweet Potato, Brown Rice, Wild Rice, Quinoa, Black Beans & Kidney Beans, Vegan Mac & Cheese
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Veggies: Brussels Sprouts, Spinach, Kale, Zucchini, Broccoli, Carrots, Cabbage, Asparagus, Avocado,
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Sauces: BBQ, Orange, Red Curry, Marinara
Spaghetti
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Noodles Choose 1: Wheat, Zucchini, Chickpea*
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Veggie Marinara: tomatoes, spinach, peppers & onions, portobello mushrooms, zucchini, garlic
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Meatballs: Chicken, Turkey, Vegan, or Vegan Sausage*
* means extra charge
Breakfast Menu
Oatmeal and Fruit v
Tofu Scramble & Potatoes v
Cereal & Almond Milk v
Fruit Salad v
Yogurt Parfait v
Juice/Smoothie Menu
Juice: green apple, lime, kale, ginger, cucumber
Juice: Orange, carrot, ginger, turmeric, apple
Juice: beets, apple, lime, pineapple
Juice: create your own
Smoothie: spinach, banana, peanut butter, almond milk
Smoothie: mixed greens, mango, mixed berries
Smoothie: create your own