Meal Prep services for everyone!

All diets welcomed and all goals accepted. Vegan, Keto, Pescatarian, Sugar Free, and Low Carb Friendly!! Meals can be prepped based on calories, dietary needs (weight loss/weight gain) diabetes, high blood pressure, and more!

Contact info: ddwimberley@gmail.com 215-297-6793

Menu Options

All Inclusive: 3 meals per day + (2) snacks (7days)

Standard: 3 meals per day (7days)

Flexible: 3 meals per day work week (5days)

Juice Cleanse: 3 juices per day + detox tea + colon cleanse (7days)

Smoothie Cleanse: 3 smoothies per day + detox tea + colon cleanse (7days)

Trial: 3 meals or juices/smoothies per day (3days)

Customized Plan: come up with your own plan

Menu Pricing

All Inclusive:  $160

Standard: $135

Flexible: $90

Juice Cleanse: $150

Smoothie Cleanse: $130

Trial: $70

Customized Plan: Contact Daymeia directly

Lunch and Dinner Menu

Salad: choose 1 base, 3 toppings, 1 protein, 2 add ins, 1 dressing

  1. Base: spinach, romaine, mixed greens

  2. Toppings: carrots, cucumber, tomatoes, red onion, mixed peppers, egg, broccoli, corn, black beans

  3. Protein: chicken, salmon*, shrimp*, vegan chicken, tofu

  4. Add ins: cranberries, apple, pumpkin seeds, almonds, walnuts, nutritional yeast

  5. Dressings: honey mustard, balsamic vinaigrette, ranch, hummus

Protein Carb Veggie: choose 1 of each

  • Protein: Burgers; Chicken, Turkey, Vegan, Meatballs (Chicken, Turkey, Vegan) Chicken, Salmon*, Shrimp*, Vegan Sausage* & peppers

  • Carb: Sweet Potato, Brown Rice, Wild Rice, Quinoa, Black Beans & Kidney Beans, Vegan Mac & Cheese

  •  Veggies: Brussels Sprouts, Spinach, Kale, Zucchini, Broccoli, Carrots, Cabbage, Asparagus, Avocado, 

  • Sauces: BBQ, Orange, Red Curry, Marinara

Spaghetti

  • Noodles Choose 1: Wheat, Zucchini, Chickpea*

  • Veggie Marinara: tomatoes, spinach, peppers & onions, portobello mushrooms, zucchini, garlic

  • Meatballs: Chicken, Turkey, Vegan, or Vegan Sausage*  

* means extra charge

Breakfast Menu

Oatmeal and Fruit v

Tofu Scramble & Potatoes v

Cereal & Almond Milk v

Fruit Salad v

Yogurt Parfait v

Juice/Smoothie Menu

Juice: green apple, lime, kale, ginger, cucumber

Juice: Orange, carrot, ginger, turmeric, apple

Juice: beets, apple, lime, pineapple

Juice: create your own

Smoothie: spinach, banana, peanut butter, almond milk

Smoothie: mixed greens, mango, mixed berries

Smoothie: create your own

Social 

  • @daymeia

@daymeia