I know by now you've heard about sage and saging your space! If you haven't I'll explain a little below!


*Smudging is a symbolic exercise found in feng shui practice, many Native American traditions, and alternative healing practices. It involves burning selected herbs or other materials in a manner that fills the home or other space with the fragrance of the smoke, and it is thought to clear negative energy.


Saging your space is super easy to do! You just have to set your intentions and start burning!


While you're burning your sage make sure to open all of the windows in the rooms you are smudging to allow the negative energy to exit the house.


Say your intentions (pray) while smudging. What are you trying to clear the air of? What are you trying to allow in?